Glootz

Benefits of Massage

There are tremendous benefits to be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Our lives are so fast nowadays, that as well as the many physical gains to being massaged the mental reward to just stopping, relaxing and calming your busy mind is also extremely beneficial to your mindset and mental health.

Massage Can…

• Alleviate low-back pain and improve range of motion.

• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

• Ease medication dependence.

• Enhance immunity by stimulating lymph flow—the body's natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body's largest organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce postsurgery adhesions and swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body's natural painkiller.

• Relieve migraine pain.

ABOUT ME

My name is Mike Pierrepoint and Ive been qualified in Swedish and Full Body Massage for over 11 years. I have great deal of experience in dealing with varying back and neck and

shoulder etc issues from trapped nerves to muscle adhesion.

Also for your peace of mind I am fully CRB checked

So if its a problem you are having with your back or you just need “you time” to

relax and treat yourself to a very beneficial stress relieving massage

then please feel free to call or text me on the below number

07834 839533